Job Loss and Depression
Job Loss and DepressionLoss of a job can be a devastating experience. However, one thing is for sure. If you become helpless and confused, you risk becoming depressed. No one wants to hire someone that presents as down and out. In therapy, you will work on actionable steps and goals that will help you become more marketable. This may include goals setting, emotion regulation and positive self talk. Muhammed Ali didn’t coin the term “I am the greatest” for nothing.
Cognitive Behavioral Therapy and Depression
Call us at 516-428-4429 to have all of your therapy questions answered by Dr. Scott Silverman, or schedule a session with us today!